Today is rest day ????????‍♀️ aka stay at home (and work) and think about working out. ???????? BUT rest days are a part of the program for a reason! ☝️... | SnapWidget

Today is rest day ????????‍♀️ aka stay at home (and work) and think about working out. ???????? BUT rest days are a part of the program for a reason! ☝️ For example: • build strenght/muscle • minimize fatigue • reduce risk of overuse injuries • restock gl

by inamariay 7 years ago | via Instagram

???? @travelingpourstar????‍♂️ ZOOM IN #createurplate???????? PULL UP #howdoyouwantit #thelicking #seafood #instagood ????????GRILLED SHRIMP AND FISH MACARONI AND CHEESE COLLARD GREENS #grilledchicken #friedchicken ???? #seafoodrice #lobstermobster #finga

by thelickingmiamigardens 7 years ago | via Instagram

????The Licking #createurplate #FINGALICKING???????? #miami #foodie #instagood #grilledlobster #miamifood #springbreak #jazzinthegardens2018???????? #wya #pullup???? #howdoyouwantit #wtf #where'sthefood #fie #lobster #mobster #friedchicken

by thelickingmiamigardens 7 years ago | via Instagram

????????The Licking #createurplate #FINGALICKING???????? #miami #foodie #instagood #friedlobster #miamifood #springbreak #jazzinthegardens2018???????? #pullup #howdoyouwantit #wtf #where'sthefood #fie #lobster #mobster #keepitnew #mysterydrink

by thelickingmiamigardens 7 years ago | via Instagram