Today is rest day ????????♀️ aka stay at home (and work) and think about working out. ???????? BUT rest days are a part of the program for a reason! ☝️
For example: • build strenght/muscle
• minimize fatigue • reduce risk of overuse injuries • restock gl
▶️Buy now ????????Podcasters After Dark!????Sat, May 26th in ????VEGAS???? Sponsored by The Bettor Life features LIVE PODCASTS with @vitalvegas , You Can Bet on That, TravelFanboy intro by Vegas Confessions Podcast and Vegas Untz DJ'ing for the night!
