Training Day 16 (T-23 days to ????) Decided to bring the workout back home on a Sunday morning. Inspired by @kayla_itsines and she makes it look waaaaaaay too easy. ???? Did 10 reps of three rounds. Be prepared to see struggling street. The last burpee wa
by kathynineyoga 7 years ago | via Instagram

パラオの海は中も外も上も下も、全て想像以上。 #パラオ #女子旅 #タビジョ #世界遺産 #絶景 ##フォトジェニック #instagood #palau #ビーチ #海外旅行 ##リフレッシュ
by his_ecotour 7 years ago | via Instagram