Never think you’ve got it right just because you lift heavy, look good or the absents of pain. The truth is... if you haven’t been taught, you’re probably doing it wrong and the pain from poor movement patterns will come. IT ALWAYS DOES. #trainsmart #lift
by velocitysports
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8 years ago
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via Instagram
Nikah Ceremony aka solemnization ✅???????????? #fullattendance for the family photo. Not forgetting to give credits to the pretty and dreamy setup because we all agreed it’s by far the prettiest we have ever seen ????❤️ More photo opportunities tml! #nika
by firstl0ve88
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8 years ago
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via Instagram
The day we welcome a new member ???????? to our family ???? and yes a different #ootd today ????☺️
by firstl0ve88
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8 years ago
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via Instagram
