Never think you’ve got it right just because you lift heavy, look good or the absents of pain. The truth is... if you haven’t been taught, you’re probably doing it... | SnapWidget

Never think you’ve got it right just because you lift heavy, look good or the absents of pain. The truth is... if you haven’t been taught, you’re probably doing it wrong and the pain from poor movement patterns will come. IT ALWAYS DOES. #trainsmart #lift

by velocitysports 7 years ago | via Instagram

La primavera fa capolino e poi torna indietro di nuovo.... sembra sbocciare con tutto il suo splendore... e poi torna indietro. Dai primavera, non farti desiderare, noi ti vogliamo qui, vogliamo mangiare all’aperto e gustare piatti freddi in buona compagn

by tery_pep 7 years ago | via Instagram

Sandacz pieczony #sandacz #blog #ryba #lunch #obiad #party #impreza #love #family #foodpics #foodporn #fish #food #delicious #glutenfree #gold #instafood #apple #yum #lunchbox #home #festivefood #omnomnom #foodphotography #instagood #instagram

by dorotasmakuje 7 years ago | via Instagram

????BIG NEWS ????! I AM MOVING TO ISRAEL ???????? for the next 3-months! • I’m excited to be working on a content creation project with a wonderful faith-based organization there! It’s quite the new adventure for me, and I am beyond thankful for this exci

by anastasiarjd 7 years ago | via Instagram