My #1 glute med exercise is still the #lateralwalk ???????????? Method: Pull the band so your feet are about hip-width to shoulder-width apart. Toes should both be pointing forward and your feet should be parallel. ‼️Keep your eyes on your feet. You’ll ha
by velocitysports 7 years ago | via Instagram


The hike from Mui Wo to Silvermine Waterfall is a great one for families! #expatlivinghk
by expatlivinghk 7 years ago | via Instagram

{Werbung} I Love Spaghetti Bolognese! ????????????????♥️ vor einigen Tagen war ich in Hamburg, denn die @stadtwerke_wedel_gmbh hatten zu einem coolen Event eingeladen. Unter dem Motto #cookingwithgas haben wir ein leckeres Menü gekocht und viel zum Thema
by fashionkitchen 7 years ago | via Instagram