Are you getting the right amount of carbs in your diet? The split of protein, fats and carbs isn't going to totally determine your weightloss but it can play a big role in satiety (how full you feel), cravings, energy levels, concentration etc...
We give
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!
