2018.3.2 #atlworkout
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ただ転がる #腹筋
1種目5回/休憩なし5セット繰り返す。
筋肉に効かせる方法を考えるのが楽しい。笑 ・
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ATL長浜: @atl_workout__oita
ATL府内: @funai_diet_room
ATL電話: 070-5277-7473
公式LINE: @ atl80
公式Mail: info@atl80.com
公式HP: www.atl80.com
女性専用グループレッスン
@workout_school_woman
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????Contest Giveaway Alert ???? Saint Brendan School will give one lucky winner a $100 Amazon Gift Card for sharing a photo of their amazing Easter Break Travel or Activity plans! How to win: 1. Like This post 2. Follow @saintbrendanschool
3. Tag a tr
