Fantastic Fats Healthy Fats are so fantastic, here’s our 10 top benefits to including fats in your diet. 1. Better Body Composition-  By decreasing your carb intake and replacing it with fat, you can improve insulin sensitivity, reduce inflammation, and s
by body_planners 7 years ago | via Instagram

Pieczeń rzymska z kurczaka ???????????? Keksówka: 26 cm Składniki: (12 - 14 porcji) 800 g mięsa mielonego z kurczaka 4 jajka ( 3 1) 3 łyżki tartej bułki 2 ząbki czosnku 3 łyżki posiekanej natki pietruszki 1 łyżka musztardy 3 łyżki sosu sojowego 3/4 łyż
by barbaramaria_mlynarczyk 7 years ago | via Instagram

2nd grade studies butterflies at the Franklin Park Conservatory
by saintbrendanschool 7 years ago | via Instagram