‼️Proper shoulder and thoracic warm up is essential before all your over head presses if you want longevity in your rotator cuffs.‼️ #lifting #shoulderwarmup #thoracicmobility #shoulderrehab #injuryprevention #sportsperformance | SnapWidget

‼️Proper shoulder and thoracic warm up is essential before all your over head presses if you want longevity in your rotator cuffs.‼️ #lifting #shoulderwarmup #thoracicmobility #shoulderrehab #injuryprevention #sportsperformance

by velocitysports 7 years ago | via Instagram

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by butosklep.pl 7 years ago | via Instagram

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by dicastributarias 7 years ago | via Instagram