‼️Proper shoulder and thoracic warm up is essential before all your over head presses if you want longevity in your rotator cuffs.‼️ #lifting #shoulderwarmup #thoracicmobility #shoulderrehab #injuryprevention #sportsperformance
by velocitysports 8 years ago | via Instagram



Quando dão voz a saúde ???? Foi um sábado de emoções! ❤️ #ceciliabezerra #ativitahumanitaria #abutres #instagood #tbt #sabado #saude
by ceciliabezerraoficial 8 years ago | via Instagram