‼️Proper shoulder and thoracic warm up is essential before all your over head presses if you want longevity in your rotator cuffs.‼️ #lifting #shoulderwarmup #thoracicmobility #shoulderrehab #injuryprevention #sportsperformance
by velocitysports 8 years ago | via Instagram

Pass by today we can help #createurplate???? ????The Licking #FINGALICKING???????? #miami #foodie #instagood #grilledlobster #miamifood ???????? #wya #pullup #howdoyouwantit #wtf #where'sthefood #fie #lobster #mobster #friedchicken MIAMI GARDENS THE LICKING #FIN
by thelickingmiamigardens 8 years ago | via Instagram