#1 Basic Glute med exercise. #lateralwalk Band around the ankles is a progression to around the knees. Main coaching key is to keep those toes facing forward and not out. Enjoy #gluteexercises #hipstability #coretraining #pillarstrength
????Contest Giveaway Alert ???? St Brendan School will give one lucky winner a $100 Amazon Gift Card for sharing their amazing Easter Break Travel or Activity plans! 1. Like This post 2. Follow @saintbrendanschool 3. Tag a travel or vacation buddy in
????Contest Giveaway Alert ???? Saint Brendan School will give one lucky winner a $100 Amazon Gift Card for sharing a photo of their amazing Easter Break Travel or Activity plans! How to win: 1. Like This post 2. Follow @saintbrendanschool 3. Tag a tr
Invention Convention fun! So many great ideas from our students #onlyatsaintbrendan #saintbrendanschool
