#1 Basic Glute med exercise. #lateralwalk Band around the ankles is a progression to around the knees. Main coaching key is to keep those toes facing forward and not out.... | SnapWidget

#1 Basic Glute med exercise. #lateralwalk Band around the ankles is a progression to around the knees. Main coaching key is to keep those toes facing forward and not out. Enjoy #gluteexercises #hipstability #coretraining #pillarstrength

by velocitysports 7 years ago | via Instagram

#friday - 'My Hero' #fridayfunday #motivationalquotes #inspiration #life #instagood #instablog #blog #bloggers #lifestyleblogger #picoftheday #photography #travel #travelphotography #quotes #brands #socialmedia #socialmediamarketing #marketing #entrepren

by snapwidget 7 years ago | via Instagram

The hike from Mui Wo to Silvermine Waterfall is a great one for families! #expatlivinghk

by expatlivinghk 7 years ago | via Instagram

{Werbung} I Love Spaghetti Bolognese! ????????????????♥️ vor einigen Tagen war ich in Hamburg, denn die @stadtwerke_wedel_gmbh hatten zu einem coolen Event eingeladen. Unter dem Motto #cookingwithgas haben wir ein leckeres Menü gekocht und viel zum Thema

by fashionkitchen 7 years ago | via Instagram