CLAMSHELLS! ???? - This simple glute activation drill is something that unfortunately gets butchered more often than not! ——— The idea behind performing clam shells is to help bring awareness to and strengthen the hip external rotators. ???? ———- The goal
Bonjour weekend - Love these B/W details ???? #dagensoutfit #ootd #lookoftheday #momstyle #momlife #boho #longhair #nordmaling #umeå #instagood #bymalenebirger #flattered #weekend
Love nude nails and this from @dependcosmetic is perfect ???????? #nails #nailpolish #nagellack #beauty #momstyle #momlife #nudenails #nude #umeå #nordmaling #skönhet #instagood
Spring outfit - I loooove to wear stripes, do u? ???????? #dagensoutfit #ootd #lookoftheday #momstyle #momlife #boho #longhair #nordmaling #umeå #instagood #stripes #michaelkors #only
