CLAMSHELLS! ???? - This simple glute activation drill is something that unfortunately gets butchered more often than not! ——— The idea behind performing clam shells is to help bring awareness to and strengthen the hip external rotators. ???? ———- The goal
NEW: A Heart-Shaped Chocolate Strawberry Cake for you and your main squeeze (includes ???????? spouse, BF/GF, BFF, self. ????) ???? RECIPE is #ontheblog --> http://www.girlversusdough.com/2017/02/13/heart-shaped-chocolate-strawberry-cake/ #linkinprofile
NEW: Denver Omelette Crescent Bake! ????????????❤ RECIPE is #ontheblog --> http://www.girlversusdough.com/2017/01/30/denver-omelette-crescent-bake/ #linkinprofile #girlversusdough #BHGfood #buzzfeast #beautifulcuisines #f52grams #foodandwine #foodwinewom
NEW: Cheesy Garlic Herb Pull Apart Bread! ????????❤ RECIPE is #ontheblog --> http://www.girlversusdough.com/2017/01/26/cheesy-garlic-herb-pull-apart-bread/ #linkinprofile #girlversusdough #BHGfood #buzzfeast #beautifulcuisines #f52grams #foodandwine #foo
