As part of Mariel Capanna's artist residency in @haverfordVCAM this month, she hosted a #fresco-making workshop over the weekend. During her weeks on campus, she’ll also visit classes and host an open studio, creating an immersive three-walled painting. #
Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood
Include a beast in your training program...! #venum #venumfight #fighter #training #grizzly #boxinggloves #compression #picoftheday #mma #boxing #instagood
What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor
