Part of #coachlife is when your athletes' races become more important than your own.
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Working together to craft a simple race day strategy that includes target splits, nutrition, pacing, troubleshooting etc... Reminded me of the detail I u
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b