First coffee... then ride. ☕️Did you know? Caffeine is also shown to improve endurance levels and resistance to fatigue. Endurance athletes appear to greatly benefit from consuming caffeine found in coffee. Research indicates coffee stimulates our body to
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
