First coffee... then ride. ☕️Did you know? Caffeine is also shown to improve endurance levels and resistance to fatigue. Endurance athletes appear to greatly benefit from consuming caffeine found in coffee. Research indicates coffee stimulates our body to
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
