This is Tyler. One of my original teachers. Today in his class he was talking about the phases of love in yoga and how it shifts as we grow older with this practice. I was laying on the floor, in his class, like I have for so many years now,...
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t