This is Tyler. One of my original teachers. Today in his class he was talking about the phases of love in yoga and how it shifts as we grow older with this practice. I was laying on the floor, in his class, like I have for so many years now,...
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a