When you feel like everything is too much, focus on your breath. Slow everything down and take 5 deep breaths ????????
This is the breathtaking view we have for our #sunrise #yoga classes #yogafitretreats
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme