Pocket-sized but packs a punch ???? the shorter a workout is, you bet the harder it is! Added some intensity today but kept it short so my body could recover. I still managed to burn an estimated 370 calories, according to the @fitbitph Versa on my wrist!
by kikayrunner 7 years ago | via Instagram

All smiles at the beach! #mymyrtlebeach AD
by alikirbymn 7 years ago | via Instagram