Pocket-sized but packs a punch ???? the shorter a workout is, you bet the harder it is! Added some intensity today but kept it short so my body could recover. I still managed to burn an estimated 370 calories, according to the @fitbitph Versa on my wrist!
Many parents already realize how crucial the ages 0-5 are in a child's development, but they aren't quite sure how to help nurture their child's curiosity and love of learning. That's why we love Biracial Bookworms Academy, which gives parents and caregiv