#WORKOUTMONDAY
Standing Body-cross Crunches
3 Sets ➡️ 50 Reps
Bounus ➡️200 Jumprope (Basic Bounce)
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Primary muscle group(s): Abs, Obliques
Secondary: Hamstrings, Quadriceps
DIRECTION:
Standing up straight, bring your hands behind your head so th
Sneak peek of this cool piece in progress by artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ
"The eye is the jewel of the body" ~Henry David Thoreau
Realistic piece from the other day from artist Gary Kolarik aka @the1gk at Empire Tattoo in Clementon, NJ ????????
Cute little gudetama piece from artist Jeff Bermingham aka @jeffberm at Empire Tattoo in Clementon, NJ ????????????
