????ホリスティック空中ヨガ????
自然光の中で、低いハンモックを使って気持ち良くストレッチやヨガを。。。????♀️????
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Ayako先生のリードで自身に集中し自然治癒力が深まっていく感覚を是非ご体感ください〜✨
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スタジオ内がとても心地良い空気に包まれるようです☺️✨
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本日午後のレッスンは。。????
Aco先生の
18:30〜空中リラックスヨガ
(低めのハンモック)
20:15〜空中ふんわりアクティブヨガ
(高めのハンモック)
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当日のご予約も承っておりますのでヨガでリフレッシュ
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...
