1 hour of hundreds / paddles and pullbuoy /easy / mod / hard ????♂️????♂️????♂️????♂️????♂️????♀️????♀️????♂️????♂️????♂️ Keep it simple. #wayofthebraves #digforfire #bravescoaching #singaporetriathlon #triathlonsingapore #trilife #coachlife #tr
