I think the greatest way my yoga has changed over the years is that I put far fewer conditions on what I need to do it. In the beginning I needed a studio, no less than 60 minutes, heat, a mat, music, a hard surface, water, blah, blah, blah. If...
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
