當我內心足夠強大
你指責我----我感受到你的受傷
你討好我----我看到你需要認同
你超理智----我體會到你的脆弱的害怕
你打岔------我明白你渴望被看見
.
當我內心足夠強大
我不再防衛
所以力量在我們之間自由流動
任由委屈、沮喪、內疚、悲傷、痛苦自由流淌
我在悲傷裏感到溫暖
在憤怒裏發現力量
在痛苦中看到希望
.
當我內心足夠強大
我不再攻擊
我知道當我不再傷害自己
便沒有人可以傷害我
我放下武器
敞開心
.
當我的心變得柔軟
便在愛和慈悲裏
與你
明亮而溫暖地相遇
.
原來，讓內心強大
我只
Many parents already realize how crucial the ages 0-5 are in a child's development, but they aren't quite sure how to help nurture their child's curiosity and love of learning. That's why we love Biracial Bookworms Academy, which gives parents and caregiv
This year I wanted to do something a little different for end of the year teacher gifts, so we made candied orange peel. Have you ever tried it? It is so good and super easy to make! We eat tons of oranges, so it's fun to find a way to...
We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
