The 2nd pose of our #practicecollectively #collectiveyogavbchallenge is Dancer Pose, Natarajasana, shown here with 4 variations.
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We look forward to seeing all of your Dancers!
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Standing in mountain pose, shift your weight into your left foot. Bend you
Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr