Last Call - 「靜觀 ‧ 瑜伽」五週課程 5-week Mindfulness Yoga @newlife330hk in 太子 （本週四7.30-9.30pm 開始) ????
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五週裡，我們會用不同方法，包括個人及小組練習，讓學員單獨練習之餘，通過和其他人溝通，分享，深化練習????
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上一屆幾位參加者分享： //每天營營役役地生活，為家庭、為工作而忙碌，鮮有花心神去聆聽自己、照顧自己的內心感受。在Mindfulness Yoga 的課堂上，我們學習的不是要完美地做好毎個瑜珈式子，而是
Success and achievement can be measured in different ways. But in order to reach whatever our definition is, we need to be met where we are. Everyone’s beginnings are different and everyone’s endings are different too. .
Where are you at right now? What
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...
