Last Call - 「靜觀 ‧ 瑜伽」五週課程 5-week Mindfulness Yoga @newlife330hk in 太子 （本週四7.30-9.30pm 開始) ????
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五週裡，我們會用不同方法，包括個人及小組練習，讓學員單獨練習之餘，通過和其他人溝通，分享，深化練習????
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上一屆幾位參加者分享： //每天營營役役地生活，為家庭、為工作而忙碌，鮮有花心神去聆聽自己、照顧自己的內心感受。在Mindfulness Yoga 的課堂上，我們學習的不是要完美地做好毎個瑜珈式子，而是
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
