Last Call - 「靜觀 ‧ 瑜伽」五週課程 5-week Mindfulness Yoga @newlife330hk in 太子 (本週四7.30-9.30pm 開始) ????
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五週裡,我們會用不同方法,包括個人及小組練習,讓學員單獨練習之餘,通過和其他人溝通,分享,深化練習????
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上一屆幾位參加者分享: //每天營營役役地生活,為家庭、為工作而忙碌,鮮有花心神去聆聽自己、照顧自己的內心感受。在Mindfulness Yoga 的課堂上,我們學習的不是要完美地做好毎個瑜珈式子,而是
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -