Today's noon NKS Hombu class - focus on Taisabaki and Muchimi. #LookingDeeper Northernkarate.com #teamNKS #legendaryMA #karate #kobudo #jiujitsu #MMA #martialarts #fitness #follow #cardio #health #school #kids #education #budo #family #respect #selfwor
by northernkarate 2 years ago | via Instagram