Today's noon NKS Hombu class - focus on Taisabaki and Muchimi. #LookingDeeper Northernkarate.com #teamNKS #legendaryMA #karate #kobudo #jiujitsu #MMA #martialarts #fitness #follow #cardio #health #school #kids #education #budo #family #respect... | SnapWidget

Today's noon NKS Hombu class - focus on Taisabaki and Muchimi. #LookingDeeper Northernkarate.com #teamNKS #legendaryMA #karate #kobudo #jiujitsu #MMA #martialarts #fitness #follow #cardio #health #school #kids #education #budo #family #respect #selfwor

by northernkarate 7 years ago | via Instagram

Just my Double Easter Ham Sandwich with 2x slices of ham, horseradish and some egg. ????

by erahurka 7 years ago | via Instagram

Best of KFC bowl ????

by erahurka 7 years ago | via Instagram

5x beef 5x cheddar 5x bacon 5x joy ????????????????

by erahurka 7 years ago | via Instagram