Today's noon NKS Hombu class - focus on Taisabaki and Muchimi. #LookingDeeper Northernkarate.com #teamNKS #legendaryMA #karate #kobudo #jiujitsu #MMA #martialarts #fitness #follow #cardio #health #school #kids #education #budo #family #respect #selfwor
About last night!!!.. Feeling so very loved ???????????? {birthdays make the perfect excuse to see your friends... and have throbbing headaches the next day ????????????} .. @rockshiceats @balvaneranyc #onatuesday #almostbirthday #foodwinefriends #hangove
Back in NYC and doing what I do best!!! ???????????? #foodwinewomen #nyc . . . . . . . . . . . . . . #foodblogger #instam #style #myfab5 #fashionblogger #foodpornshare #styleblogger #fashion #picoftheday #finedining #foodie #bblogger #foodpictures #photoof
