特別クラスやります????♂️✨????♂️✨【How to move the correct spine】
５つのエクササイズに沿って背骨の正しい動かし方、背骨のニュートラルを学ぶクラスです！
日時☆5月29日(火)12:00〜13:00
料金☆3000円
担当☆ Karin☺︎Nano
ピラティスを初めて間もない方、もっと深めたい方お待ちしてます❤️ #pilates #ピラティス #二子玉川 #田園都市線 #二子玉川でピラティス #BASI二子玉川 #マインドフルネス #Mindfulln
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
