The body enjoys movement, and the mind enjoys stillness ???? let’s practice together tomorrow (Wednesdays yay!) at @yoga_aloha ✨
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6.45pm Yin Yang: a mix of dynamic (and sometimes powerful) poses softer poses (which we stay for longer). Great for act
We are leaving the fund a need open until this Friday at midnight. If you would like to donate, please text stbrendan to the number 24700 to get started. You will then click the pledge button in the right corner to make a donation to our library fund. We
