Today's quick lunch:. Panko Herb Crusted Tilapia, with Lemon Rice, and Salad. About 500 calories. #joyofcooking #caloriecounting #calories #tilapia #panko #lunch
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
