As we learned in our Mindfulness Workshop this morning, paying more attention to the present moment can help lower stress and improve decision-making. Even simply taking a 5 to focus on our colouring skills has made our heads feel that bit more calm and c
by sciterion.eu 7 years ago | via Instagram

You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram