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As we learned in our Mindfulness Workshop this morning, paying more attention to the present moment can help lower stress and improve decision-making. Even simply taking a 5 to focus on our colouring skills has made our heads feel that bit more calm and c

by sciterion.eu · 8 years ago · via Instagram

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Amina in NEW YORK CITY ????✨ Je deconne c’est à setif , franchement j’ai passé un week-end de OUF ????: soirée pyjama entres copines, faire du shopping, lMAKLA surtout ???? bref, je vous souhaite un excellent week-end ❤️. . . . . . . . #blogueuse #blogueu

by lecoindespetitsbonheurs · 8 years ago · via Instagram