#mobility #movement #preparation #activation - - - Having the #strength to move a load through a greater #rom is more beneficial than having the strength to #move a greater load through #poor rom. #flexibility and #mobility requires elongated #muscles and
by body_planners 7 years ago | via Instagram

Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ???????? . . . #mkbkids #sill
by alldonemonkey 7 years ago | via Instagram

Toddlers love to explore, and now there's an awesome new book from @erin.bambinitravel to help parents and caregivers support that natural curiosity by going on adventures with little ones! This incredible book has tons of ideas for outings, including pra
by alldonemonkey 7 years ago | via Instagram

And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
by alldonemonkey 7 years ago | via Instagram