Here we are practicing some #selfdefense tonight. One of the greatest things about #graciejiujitsu is the striking defense from the guard and other disadvantaged positions. We’re working on positioning and keeping our hands in the correct positions to b
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
