My last workout for this week was a long run. ????????♂️ In the beginning I didn’t feel very well but finally it was quite good. ????
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Die letzte Trainingseinheit der Woche war ein langer Lauf. Anfänglich war es etwas mühsam aber am Ende war e
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá