My last workout for this week was a long run. ????????‍♂️ In the beginning I didn’t feel very well but finally it was quite good. ???? ➖➖➖➖➖➖➖➖➖➖➖ Die letzte Trainingseinheit der Woche war ein langer Lauf. Anfänglich war es etwas mühsam aber am Ende war e
by swim.bike.sven 7 years ago | via Instagram


????這碗 #鴨寶鴨肉飯 是最近在宜蘭吃到最令人魂牽夢縈的在地美食啊!! 好吃在這裡???? https://goo.gl/ubRYZf ✔鴨肉的口感非常好,加了湯汁的白飯也非常可口!! ✔當歸鴨肉麵線也非常超值 營業時間一到,店裏幾乎高朋滿座,來過好幾次,人潮真的是一波接一波啊 #yolo #instagood #taiwanesefood #taiwanfood #yilanfood #like
by smilebenjean 7 years ago | via Instagram