So much fun to watch???? @westcommastephanie teach modifications for special cases. Each participant acting as an example. Neck, knee, lower back, etc... and of course, “Work with what’s in front of you, it’s ok to leave it out”
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#pilatesnyc #pilatesin
I'm a t shirt, jeans and converse kind of girl. Geeky things, whiskey and action movies. I may not be your typical girl but I don't ever plan to change.
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If you like this design go to my DBH shop. Link in bio!
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#midnight #converse #husky #girl...
