B R E A T H???? . . The great Joseph Pilates was always very adamant about correct deep breathing and believed it is such an essential part of Pilates exercise. Not just for its physical benefits of detoxing the lungs of stale air, stimulating internal or
by fleur_wellbeing 7 years ago | via Instagram



...because who doesn’t like photos of food ???????????? #tacos #vegan #thugkitchen #weeknightdinner
by kelly.jean.daniel 7 years ago | via Instagram