Let the sunset be our backdrop tomorrow (yay Weds!), at @yoga_aloha as we practice✨ -
????6.45pm Yin Yang: a choreography of dynamic softer poses to activate the body, before easing into stillness -
????8pm Gentle Flow: mellow poses connected through th
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a