#TeachableTuesday — Get on Get off. ⬆️????⬇️ (*I’m riding @crankbrothers Stamp FLAT pedals here.) I use a basic front wheel lift with good momentum leading into it. I stomp my feet and pump my arms together to throw energy down into my bike. My timing mus
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#bordeaux #bordeauxmaville #igersbordeaux #yummy #unecuisineenville #gastronomie #figues #jambon #fromage #instagood Une Cuisine en Ville 77 rue du Palais Gallien à Bordeaux
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