#TeachableTuesday — Get on Get off. ⬆️????⬇️ (*I’m riding @crankbrothers Stamp FLAT pedals here.) I use a basic front wheel lift with good momentum leading into it. I stomp my feet and pump my arms together to throw energy down into my bike. My timing mus
by ladiesallride 7 years ago | via Instagram


You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram