Today we looked at our landing mechanics. We use these light jumps in our warm up period to teach the proper position to land to prevent knee injuries as well as getting back into an athletic position as quickly as possible. This period is a great way for
by idahofitnessacademy 8 years ago | via Instagram


Conheça os melhores critérios na altura de comprar um vinho - este sábado em mais uma Saturday Wine Club Session @theyeatman ???? Mais informações e reservas em www.eventos.theyeatman.com ???? #theyeatman #hotel #winelover #wine #winetasting #travel #por
by theyeatman 8 years ago | via Instagram

Spring has finally arrived and the new “The Restaurant Michelin Star” menu too. ???? #theyeatman #foodie #michelinstar #twomichelinstars #porto #portugal #gaia #travel #hotels #hotel #traveler #restaurante #restaurant #food #foodporn #foodphotography #in
by theyeatman 8 years ago | via Instagram