SnapWidget
Yes Please!
Advertisement
Today we looked at our landing mechanics. We use these light jumps in our warm up period to teach the proper position to land to prevent knee injuries as well as getting back into an athletic position as quickly as possible. This period is a great way for

by idahofitnessacademy · 8 years ago · via Instagram

Advertisement
Do you have books that your kids love reading? Now imagine books that they enjoy - that are also (sneakily!) teaching them about science or grammar! Check out my latest post (link in bio) about fun books for kids that are also educational! What books are

by alldonemonkey · 8 years ago · via Instagram