Today we looked at our landing mechanics. We use these light jumps in our warm up period to teach the proper position to land to prevent knee injuries as well as getting back into an athletic position as quickly as possible. This period is a great way for
#ThrowbackThursday The amazing ???? ???? by Hungarian chain Don Pepe. I just loved it and want back! ????
A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
Some amazing KFC chicken salad with teriyaki sauce for today ????
