One thing I’m limited by when trying to do skin the cat is the range of motion in my shoulders. It doesn’t want to do it! But instead of forcing it, I decided to take a step back and stretch my shoulders using a TRX. I think my body thanked...
by movementwithkay 8 years ago | via Instagram


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by derg6 8 years ago | via Instagram

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by derg6 8 years ago | via Instagram