One thing I’m limited by when trying to do skin the cat is the range of motion in my shoulders. It doesn’t want to do it! But instead of forcing... | SnapWidget

One thing I’m limited by when trying to do skin the cat is the range of motion in my shoulders. It doesn’t want to do it! But instead of forcing it, I decided to take a step back and stretch my shoulders using a TRX. I think my body thanked...

by movementwithkay 5 years ago | via Instagram

. 本日も19:00まで営業致しております。 #themark #themarkcoffeesupply

by the_mark_coffee_supply_kobe 5 years ago | via Instagram

. おはようございます。今日も暑くなりそうですね。 . 暑いは自家製シロップで漬け込んだレモネードがオススメです???? . 本日もご来店お待ち致しております。 #themark #themarkcoffeesupply

by the_mark_coffee_supply_kobe 5 years ago | via Instagram

. 完売してたクリアバッグが本日入荷致しました。こちらで最後の入荷になりますので是非宜しくお願い致します。 #themark #themarkcoffeesupply

by the_mark_coffee_supply_kobe 5 years ago | via Instagram