The long period of nothingness leaves you with only your mind, essentially. ⠀
Once your body starts to get used to the lack of sensory input, the stress-centers of your brain relax and release less cortisol—the main brain chemical related to stress.
Gett
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
