Even as coaches, we still need to practice and work on form and technique with exercises/movements. Especially ones we are not familiar with or have never done before. Before last month I’ve never done kettlebell snatches and the first time I ever attempt
Just my Double Easter Ham Sandwich with 2x slices of ham, horseradish and some egg. ????
5x beef
5x cheddar
5x bacon
5x joy
????????????????