And this dude! @srcarli2 He did the half Murph: 800 meter run, 50 pull-ups, 100 push-ups, 200 squats, 800 meter run. His time was 36 minutes and 40 seconds. Pretty awesome considering that just 6 months ago he wouldn’t have been able to complete 1/4 of th
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
