Sometimes I notice a lot of tension in my body when I'm trying to fall back asleep. I'll realize my neck is twisted weird or my shoulder is uncomfortable, and I'm not sure why I lay in those positions for so long. Since waking up and trying to go back...
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
