In this month's *free* audio yoga class we do a bunch of backbends heart openers AND we get into those quads, y'all! It feels good, but it's also hard.
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Click on the link in my bio for more details // to stream the class // for a link to...
NEW: Truffle Stuffed Chocolate Chip Cookie Cups! Gluten free cookie dough stuffed with melted chocolate, a fudge-filled truffle and then drizzled with more chocolate and topped with festive sprinkles. It's a chocolate party in a cookie cup and you're all