I want to challenge you to step up and love on YOU! We spend so much of our time showing up for others and not enough time showing up for ourselves. I want to challenge you to show up for YOU for the next 12 days. #BlackTherapist #SomaticHealing #BlackM

by myoshatanetherapy · 2 years ago · via Instagram

Welcome BACK to the “ON” series. Each post will dive into a therapy-related topic, offering insights and tools to enhance your mental well-being. Join us as we explore, learn, and grow together! This weeks topic is On Depression and the Caribbean Communi

by myoshatanetherapy · 2 years ago · via Instagram

I’m excited to announce I’m now in network with Cigna and Aetna!

by myoshatanetherapy · 2 years ago · via Instagram

Here’s a little reminder to be kinder to ourselves. Take what you need. #BlackTherapist #SomaticHealing #BlackMentalHealthMatters #SomaticTherapy #BlackLivesMatter #therapy #healing #healingjourney #anxiety #anxietyrelief #lgbtqtherapists #depressionhelp

by myoshatanetherapy · 2 years ago · via Instagram