Yoga feels so good after a day of traveling. Back to reality after a few relaxing days away! Got the legs moving with 25 minutes on the spin bike and then did a yoga for runners routine. What’s your favorite yoga pose after sitting a lot or traveling?
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On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...