On Tap Tonight...????????♂️
15 Back Squats
15 Push Presses
4 rounds
Then
10 DB Snatches (per side)
20 BB Forward Lunges
4 rounds
Then
10 Pull Ups or Kip jumps
15 Crab Push Ups
4 rounds
Have fun...
#tonightsworkout #circuittraining #circuitclass #s
~~we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!~~
Do the smart thing.
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We live in a time and age where we’re all so incredibly connected. ⚡️
Technology is amazing and it allows us to keep in touch with our friends an family just about everywhere, means you can take a panoramic photos with the tou
