On Tap Tonight...????????‍♂️ 15 Back Squats 15 Push Presses 4 rounds Then 10 DB Snatches (per side) 20 BB Forward Lunges 4 rounds Then 10 Pull Ups or Kip jumps 15 Crab Push Ups 4 rounds Have fun... #tonightsworkout #circuittraining #circuitclass #s
by velocitysports 7 years ago | via Instagram


#Sunday - Winding down by running ????????‍♀️, people watching and sunset viewing ???? #metime #sunset #sunsetphotography
by firstl0ve88 7 years ago | via Instagram