On Tap Tonight...????????♂️
15 Back Squats
15 Push Presses
4 rounds
Then
10 DB Snatches (per side)
20 BB Forward Lunges
4 rounds
Then
10 Pull Ups or Kip jumps
15 Crab Push Ups
4 rounds
Have fun...
#tonightsworkout #circuittraining #circuitclass #s
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
