Adding more challenges.
Interval workouts at 5% incline on the treadmill. Did not think it would be possible but that thought was a big fat lie ????
I am focusing a lot on speed and core workouts now before my #marathontraining starts next month.
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
