Did you know...that...saunas make you happy? Not just that flakey one minute feeling, we are talking a total 360 in your mood and outlook. You just chill out, everything seems deal-with-able. Yes, your serotonin levels have been boosted and you are reapin
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
