Many foot injuries can be prevented by strengthening your feet! Just as many people use a foam roller to help soothe muscles, a tennis ball can be used for a mini-self massage!
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A tennis ball is able to get into the deepest layers of your muscles and
NEW: Lemon Buttermilk Sugar Cookie Tart (gluten free! ????????). The base is a giant sugar cookie ????, the no-bake filling is creamy, sweet-tart perfection ???? and it's pretty much perfect for Easter dessert. ???????? RECIPE is #ontheblog --> http://www