Finally cracked sub-10 minute miles for 3mi in under 30 min. That’s just shy of 5km for you metric runners. @nanci.henderson - Motivation Sunday! #sweatinmyeyes #treadmill #running | SnapWidget

Finally cracked sub-10 minute miles for 3mi in under 30 min. That’s just shy of 5km for you metric runners. @nanci.henderson - Motivation Sunday! #sweatinmyeyes #treadmill #running

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