Finally cracked sub-10 minute miles for 3mi in under 30 min. That’s just shy of 5km for you metric runners. @nanci.henderson - Motivation Sunday! #sweatinmyeyes #treadmill #running
by geraldtonsteve 7 years ago | via Instagram

Be cool, be you. Go to my redbubble store and find amazing designs. Click link in bio!????✌ . . #Stars #beyond #starstrek #galaxy #boy #fashion #travel #lightblue #blue #cool #malefashion #tee #tshirt #phonecase #iphonex #buy #like #follow #likeforlike #f
by derg6 7 years ago | via Instagram