Did you know that using lightweight resistance helps you work deep in the muscle without compromising your form. Anything from 1lb-5lb weights is all you need to get deep in a beneficial way. Want to learn more about how and why barre3 works for everyone?
by barre3bedford 7 years ago | via Instagram

Work in progress on this Native American piece by artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ
by empiretattooinc 7 years ago | via Instagram

Massive Japanese style cover up done by artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ
by empiretattooinc 7 years ago | via Instagram

Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
by empiretattooinc 7 years ago | via Instagram